Massage Therapy in Santa Fe
ElleWell offers an integrative approach to holistic health, including a wide array of services to help you on your healing journey. Massage therapy is often a powerful adjunct to chiropractic care, as it addresses the soft tissue component of your condition and facilitates the healing process.
We recommend wearing comfortable clothes that you can move around in, particularly for Thai massages, as you’ll be moving and stretching during the session.
What It’s For
Chronic tightness in your neck? Headaches? Lower back killing you? Our skilled massage therapists can work out all the kinks. Our primary goal of manual therapeutic techniques is not simply to promote relaxation, but also to restore normal muscle and ligamentous alignment and function.
We offer a broad range of medical techniques, including focused myofascial release, trigger point therapy, neuromuscular reeducation, and deep tissue. In addition, we provide specialized holistic techniques such as hot stone massage, craniosacral therapy and Ortho-Bionomy.
Types of Massage:
- Medical: A targeted therapy focusing on specific medical conditions, like pain management or increasing flexibility.
- Lymphatic Drainage: A gentle technique that encourages the lymphatic system to drain fluids and waste products from the body, promoting overall health.
- Craniosacral: A therapy focused on the head, spine, and sacrum, aiming to improve body function and relieve tension headaches or chronic pain.
- Hot Stone: A technique that incorporates heated stones to warm muscles, improve circulation, and deepen relaxation.
- Prenatal: A specialized method tailored for pregnant women, promoting relaxation, reducing discomfort, and improving sleep.
- Thai Floor: Performed on a mat on the floor, this technique employs stretching and acupressure techniques to improve flexibility and relieve tension.
- Thai Table: Similar to Thai Floor, but performed on a massage table. It utilizes stretching and acupressure to enhance flexibility and mobility.
Schedule Today
Book your first session today—we look forward to welcoming you!
